A Guide to Shadow Work - A Workbook to Explore Your Hidden Self
Discover the balance between light and shadow within. A Guide to Shadow Work is a gentle, insightful workbook designed to help you explore your inner depths, embrace your shadow self, and uncover the emotions that shape your growth.
Through thoughtful prompts and reflective exercises, you’ll learn to face what you’ve hidden, find self-compassion in your darkness, and transform awareness into healing.
Perfect for journaling, self-reflection, and emotional healing. Pair with meditation, tarot, or other spiritual practices for a deeper self-understanding and soulful transformation.
Details:
Author: Stephanie Kirby
Publisher: Wellfleet Press
ISBN / GTIN: 9781577154839
Dimensions: 9.1" × 6.9" × 0.9"
A Guide to Shadow Work - A Workbook to Explore Your Hidden Self
Discover the balance between light and shadow within. A Guide to Shadow Work is a gentle, insightful workbook designed to help you explore your inner depths, embrace your shadow self, and uncover the emotions that shape your growth.
Through thoughtful prompts and reflective exercises, you’ll learn to face what you’ve hidden, find self-compassion in your darkness, and transform awareness into healing.
Perfect for journaling, self-reflection, and emotional healing. Pair with meditation, tarot, or other spiritual practices for a deeper self-understanding and soulful transformation.
Details:
Author: Stephanie Kirby
Publisher: Wellfleet Press
ISBN / GTIN: 9781577154839
Dimensions: 9.1" × 6.9" × 0.9"
